That Time I Failed Miserably at Life

Three years ago I had an idea. A bad idea. Sick of being tethered to a scale, to the idea that I had to weigh everything in my life, I smashed my scale and declared myself free. It was fun and liberating at first. I went to restaurants and ordered whatever I wanted. I drank wine with no inhibition. I went out for wings, ate cake at parties, you know, all of the things normal people do.

But I’m not normal. I can’t be normal. Ever. Like an addict or an alcoholic, I will forever need to be in check. So what happened during this three-year foodfest? Well, my clothes grew tighter, my breath shorter, and my confidence began to fall away like a dandelion gone to seed. Suddenly, I was becoming the worst version of me again. I was growing heavy, hiding from the world, unable or unwilling to do things with my kids, my husband, my friends. Because for some, fat is okay, fat is livable, fat is survivable. For me it is not.

Dandelion-seed-head-blowi-001I think about that girl, the one in my book, me at 21, 22. Fat, really fat, and stuck in a web of my own doing. For me, fat is a death sentence, a lack of options, a tapeworm with unlimited resources. It’s important to understand what I mean by fat. I’m not talking chunky, overweight, or even hefty. The numbers I’m talking about are much bigger and louder than most people will ever realize. In fact, I often half-joke that my goal weight is often the starting point for others. And I was going back there again, that place. That dark place where nothing good lives.

On July 17th, 2015, I had enough (again). As I did all of those years ago, while living the story in my memoir, Fat Girl, Skinny, I simply woke up and said, “That’s it” (again).  Now, here I am (again). Weighing myself every day, counting calories, tracking exercise, weighing meals. Every single part of my life is measured. Everything is accounted for. Every part of my life is weighed (again). I cannot take one step without it counting for something. And now, fifty pounds lighter, my life is slowly being reclaimed.

So my experiment was a failure. It was fun, and I enjoyed every single ounce of those fifty pounds, but like an addict, I cannot simply give myself over to my vice.  It has taken me seventeen years to finally get it. To realize that I cannot trust myself. It has taken me the same fifty or sixty pounds to get it. Being thin doesn’t fix everything, for many people it doesn’t fix anything. But being fat, being overweight, being obese, is toxic for me. It changes me, changes who I am. I’m not thin, by any means, but I’m at a place now (again) where I feel okay about my health and my body. I can run with my kids in the yard, shop at “regular” clothing stores, and be myself again.

It saddens me that I can’t be trusted to exist without weights and measures. It saddens me that my daughters will know this uncontrolled version of me. But it’s my reality, and I must accept it. So, my experiment failed. But my life will not. I will keep going, keep pushing that rock, because it’s worth it. Every giggle from my girls, every touch of my husband’s hand, it’s all the good stuff, and that tastes better than any cake. (well, maybe not any cake…)

Breaking the Chains

tinkerbell-birthday-cake

So each year around this time my twin girls have a birthday.  This year they are turning six.  Six.  I can hardly believe it.  And each year I write some overly mushy blog post about how much I’ve learned about my girls, how much they’ve grown, and how amazed I am by their beauty.  But this year is different.  I haven’t just learned about them, I’ve learned about me.  I’ve redefined my role as a mother in a way I never have before.  And I owe it all to my no-scale diet.

You may recall that back in September I smashed my scale to bits and decided to free myself from its grip.  It’s been three months now and I have never felt better.   Don’t get me wrong, it’s not a mind-blowing euphoria on a daily basis, I don’t wake up feeling like the sun has risen solely for me, rather its an ease with which I haven’t lived life in a long, long time.  Remember the days when you used to exercise because it was fun?  Or you ate an apple a day because it was healthy?  I’m at that point.

I’m more tuned in to my kids, I’m more present.  I’m enjoying them on a whole new level because I’m enjoying everything on a whole new level.  I’m leading by example and it feels great.  And I’m not the only one.  Women everywhere are starting to break the chains that bind them.  Read this post on Jezebel if you have any doubt that women are starting to get the message.

So this year, as my girls cross the threshold from Toddler into “little girl-dom” I can honestly say this has been our best year yet.

By the way, I will not disappoint…  The mushy post will be coming.  Stay tuned.

Messing with Your Scale–Our First Giveaway!

This is a picture circulating on Facebook.  It is not my scale, but I had to show all of you, because I love what it represents.  What does this image mean to you?

I challenge all of you to do this.  Consider annihilating your precious maker, the scale.  Replace the judgement, the negativity, and the heaviness of your weight with a positive message.  Send in your pics and I will post them here.  Get creative, and you may WIN SOMETHING!!!!!

That’s right!  The Fat Girl is having our first giveaway!  A Hardcover copy of You on a Diet, the best-selling book coauthored by one of my favorite people…Dr. Oz.

Deadline is August 31st.  Send your pictures in today!  amye@amyearcher.com